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Mommy and Me Fit Classes!!
Starting : TBA
Lose your baby weight and interact with your baby in this private, fully turfed and safe training center by incorporating your baby into your training program by using your babies weight as a resistance tool. Get a great work out and meet other moms with the same goals and interest as you. Meet new friends for you and your child.
Participants can hold their baby or use a baby carrier during this great Mommy and Me Fitness training program. Infants participation is for ages 6-8 weeks old and the child must have the ability to hold their heads up independently for safety reasons. Childs participation is accepted up to the crawling stage.
Instructed by a certified trainer – Jacqueline Noseworthy will guide a full body 1 hour work out designed to help you lose your baby weight using your baby as the weight!!
Instructed by Certified Fitness Instructor: Jacqueline Noseworthy
To register call Jacqueline at (613) 803-5093
or via Email – noseworthyjackie@gmail.com
Camp location – Choleys’s Fitness and Wellness Training Centre.